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  • #growthmindset #ptsdrecovery #drjohnaking
    Anxiety,  Books,  Depression,  Recovery,  Relationships

    Failure and a Growth Mindset – the Role of Failure in Successful PTSD Recovery

    / June 2, 2022

    Failure and a Growth Mindset – the Role of Failure in Successful PTSD Recovery. An essential aspect of recovery is moving forward. Quitting means you're giving up, failure means you're still trying.

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  • #drjohnaking #ptsdrecovery
    Anxiety,  Books,  Depression,  Recovery,  Relationships

    6 Things to do When You’re Having a Bad Day with PTSD

    / February 9, 2022

    Everyone has bad days–sometimes even a string of them put together. When you are dealing with PTSD and learning to manage yourself, there are some things that can really help on those shitty…

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  • #drjohnaking #ptsdrecovery
    Anxiety,  Books,  Depression,  Recovery,  Relationships

    TIPS FOR LIVING WITH PTSD.

    / November 9, 2021

    What is normal, and normal for whom? Here are some tips for living with PTSD. In my book #dealwithit - Living Well with PTSD, my wife and I talk about the journey I…

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